Zahler’s Flax Seed Oil is high in alpha-linolenic acid (ALA), which is converted by the body into other important nutrients like DHA and EPA. Cold pressed from organic flax seeds, Zahler's Flax Seed Oil keeps all the natural nutrients intact, resulting in oil that's 100% pure and natural, unmodified by chemical refinements. Flax Seed Oil promotes cardiovascular health and can help maintain a healthy balance of fatty acids. Additionally, it may also help manage eczema, dry skin and other skin conditions. Flax Seed Oil has also been proven to help relieve congestion and boost immunity.