Zahler's Health Blog

Zahler Prenatal +DHA 300 box next to a Mighty Mini bottle on a stone counter

Mighty Mini vs. Prenatal +DHA: How to Choose Be...

A side-by-side look at Mighty Mini and Prenatal +DHA 300: serving size, key nutrient amounts, DHA, iron, iodine and cost per month.

Mighty Mini vs. Prenatal +DHA: How to Choose Be...

A side-by-side look at Mighty Mini and Prenatal +DHA 300: serving size, key nutrient amounts, DHA, iron, iodine and cost per month.

A large prenatal tablet next to a small softgel on a marble counter

Easy-to-Swallow Prenatal Vitamins: What Makes S...

Why prenatal vitamins are so large, which features make them easier to swallow, and two research-backed techniques that help pills go down.

Easy-to-Swallow Prenatal Vitamins: What Makes S...

Why prenatal vitamins are so large, which features make them easier to swallow, and two research-backed techniques that help pills go down.

When Is the Best Time of Day to Take a Prenatal Vitamin?

When Is the Best Time of Day to Take a Prenatal...

Morning or night, with food or without: what affects how well a prenatal is absorbed and tolerated, and how to pick a time you'll stick with.

When Is the Best Time of Day to Take a Prenatal...

Morning or night, with food or without: what affects how well a prenatal is absorbed and tolerated, and how to pick a time you'll stick with.

Do You Need DHA in Your Prenatal? What It Does and How Much to Aim For

Do You Need DHA in Your Prenatal? What It Does ...

What DHA is, why it matters during pregnancy and breastfeeding, how much experts suggest, and how to get it from food or a supplement.

Do You Need DHA in Your Prenatal? What It Does ...

What DHA is, why it matters during pregnancy and breastfeeding, how much experts suggest, and how to get it from food or a supplement.

New mother cradling her sleeping newborn in an armchair by a window

Should You Keep Taking Prenatal Vitamins While ...

Why several nutrient needs stay high after birth, which nutrients matter most while breastfeeding, and how long to keep taking a prenatal.

Should You Keep Taking Prenatal Vitamins While ...

Why several nutrient needs stay high after birth, which nutrients matter most while breastfeeding, and how long to keep taking a prenatal.

Know it All about Nosebleeds

Know it All about Nosebleeds

Although children and adults experiencing a nosebleed may panic, nosebleeds are usually not serious. Ninety percent of all nosebleeds are from the front of the nose and are simple in...

Know it All about Nosebleeds

Although children and adults experiencing a nosebleed may panic, nosebleeds are usually not serious. Ninety percent of all nosebleeds are from the front of the nose and are simple in...