My wife and I both take this daily, and we both agree that we can feel the difference when we miss a day! Highly recommend, especially on travel days or when eating an anti-inflammatory diet is circumstantially difficult.
This really helps have a more quality sleep and helps we wake up refreshed and rejuvenated. As someone who has a hard time with sleeping, this product really works for me!

Fennel Seed
Pumpkin Seed
Wormwood
Garlic Bulb
Clove Bud
Peppermint Leaf
Oregano Leaf
Green Black Walnut Hull
Marshmallow Root
Slippery Elm Bark