take 2 softgels per weeek. Love how I feel. Now I bought a bottle for my mom as well.
These are small and easy to swallow vitamin gell pills.This is exactly the dosage my doctor prescribed because I rarely get sun i dont go out much and i take them regularly in the morning
with my breakfast too .no aftertaste and I always noticed the difference in my depression too because I feel more energy.I highly recommend it.
After getting COVID, I started to really worry as I wasn’t keeping myself healthy. I stocked up on vitamins and wow! What a difference it made for me and my body. Right away my aches went away and I started to feel normal. I take my vitamin D at night before bed so that way my body digests it before I get to the gym for my work outs
Taking Vitamin D3 makes me feel better especially during the winter months when I can't get my vitamin D from the sun. I like that these are in the soft gel form because they are very easy to swallow which is a problem I have with other pill forms.
I am so happy I was able to receive a free sample of this product. This product makes me feel great. I am an African American woman and us as African Americans do not get enough vitamin D in or bodies due to our melanin.. This is like putting sunlight into your body which we desperately need. I will buy more in the future. Thanks
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