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Iron Complex

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Rated 5.00 out of 5 based on 4 customer ratings
(4 customer reviews)


Gentle and non-constipating Iron formula

Complete blood-building supplement

Contains Iron Ferrochel™, Vitamin B12, Methylfolate and more

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Iron Complex is a complete blood-building iron supplement that contains the full spectrum of nutrients required for hemoglobin formation and the production of red blood cells. Zahler’s Iron Complex contains Ferrochel™, the most effective and safest form of iron with superior bioavailability. Additionally, it is an easy-to-digest, easy-on-the-stomach formula and addresses the different forms of nutritionally related deficiencies of Iron, Folic Acid (included in the formula is Methylfolate – a body ready form of folic acid) and Vitamin B12.

Question : I see that Iron Complex has 25 mg of iron. Why is there such a small amount compared to other types of iron.

Answer : Zahler Iron Complex is made from ferrous bisglycinate chelate, which is a very absorbable form of iron. The 25 mg of iron in Iron Complex is 139% of the daily value.

Question : Can I take more than 1 capsule a day of the Iron Complex.

Answer : For most people, 1 capsule daily is enough. However, individuals with extremely low iron levels can take 1 capsule twice daily for quicker results. They should then check their iron levels every few weeks to ensure the iron level does not get too high.

Question : Does the Iron Complex contain any animal products?

Answer : No, Zahler Iron Complex does not contain any animal products.

Question : I've heard that iron supplements may cause constipation, is that the case with Iron Complex?

Answer : Since the form of iron used in Iron Copmlex is highly absorbable, plus there is Vitamin C in the formula to assist with the iron absorption, the formula is non-constipating.

Question : What foods are rich in iron?

Answer : There are many foods rich in iron including spinach, liver, legumes, red meat, tuna and sardines.

4 reviews for Iron Complex

  1. Rated 5 out of 5

    Blima K

    This Iron Complex is amazing. It does not constipate and my iron levels went up so nicely while taking it. I highly recommend this form of iron. It is by far the best compared to all the other ones I’ve tried.

  2. Rated 5 out of 5

    Erica Bown

    Love the size of the capsule and have had zero side effects from it. Will continue purchasing

  3. Rated 5 out of 5

    Natalie Tinordi

    Have been using this product for months now. Have not had any constipation issues and it successfully raising my iron levels enough so I can donate blood (iron levels never high enough without this vitamin).

  4. Rated 5 out of 5

    Erika Nemechek

    Love this product! I needed to start taking iron for my low levels, and ever since I started taking these I’ve been less tired and feeling better overall. I enjoy that it comes in capsule form and i will repeatedly purchase this again and again!

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