Does just what I wanted it to do. I take it 1 hour before bedtime and then relax and wind down. My bedtime routine is no longer the struggle it used to be.
I feel so calm and have no trouble falling asleep since I started taking L-Tryptophan by Zahler. I think it's a great quality supplement.
Please note: We do our best to ensure the accuracy of the product images and information. That being said, since we are constantly upgrading our formulas, the product you receive may differ from what is shown on our website. Please read the label, warnings and directions of the product you receive and don’t rely solely on the details provided by our website.