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L-Tryptophan
posted October 06, 2011Zahler®’s L-Tryptophan is used by the brain to produce serotonin, a neurotransmitter that is necessary for normal sleep. Getting enough sleep is crucial for a healthy immune and nervous system, in addition to a host of physiological effects that a lack of sleep can cause.
L-Tryptophan also helps with migraines, depression, mood swings, insomnia, appetite suppression, pain, aggression, nightmares, anxiety and weight control.
Posted in: Mind & Spirit
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